Got A Question? No problem, here are the most common ones, answered.
Q. My baby is 8 weeks old already. Will Sleep Magic be able to help me?
Sleep Magic (0-3) months is designed for babies up to 12 weeks, so yes, go for it! At 8 weeks old, many babies are super clingy and sleep can be extra tough, so the guidance from the program can definitely help you understand what's behind your baby's behaviour and how to get sleep back on track. Even better, it will help you pave the way for healthy sleep habits as your baby gets older.
Q. Does your program use sleep training techniques like cry-it-out?
No. Sleep Magic is NOT a sleep training program, as new babies are too young for techniques that attempt to drastically change their sleep. Sleep Magic offers a gentle, loving approach to sleep, based on the principles of gentle parenting and secure attachment. I will never encourage you to let your baby cry alone or teach your baby to self-settle.
Q. Will Sleep Magic help my baby sleep through the night?
Because young babies are designed to wake in the night, this program doesn't attempt to change this biologically normal behaviour. However, once you understand newborn sleep, eliminate common sleep mistakes and implement strategies for healthy, long-lasting sleep, your baby will sleep better - as will you.
Q. My baby isn't here yet. Can I still buy the program?
Absolutely! Equipping yourself with sleep knowledge will mean you're more prepared when baby arrives. You get lifetime access, so it will be here for you whenever baby is here, or whenever you want to refer back to it.
Q. Does Sleep Magic require my baby to be on a strict routine?
Young babies aren't ready for rigid routines (which is where many other sleep programs and books get it wrong), as they aren't time based and need extra support and flexibility as they adjust to the world. I'll show you how to respond to your baby's needs and gently weave in some structure as your baby gets older, giving you a sense of control and adding some reliability around your day-to-day life.